Vaughan Wallace v2:00/r...7 BikeErg
6,309
Meters
13:27.2
Time
2:07.9
Pace
205
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,309 |
| Overall Time | 13:27.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 81 |
| Revolution Count | 1054 |
| Power/kg | 1.93 |
| Drag Factor | 74 |
February 24, 2025 12:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:27.2 | 6,309 | 2:07.9 | 167 | 875 | 81 | 127 |
| 2:00.0 | 853 | 2:20.6 | 126 | 732 | 74 | 103 |
| 2:00.0 | 905 | 2:12.5 | 150 | 816 | 79 | 113 |
| 2:00.0 | 957 | 2:05.3 | 178 | 910 | 83 | 124 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 84 | 131 |
| 2:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 86 | 142 |
| 2:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 85 | 150 |
| 1:27.2 | 484 | 3:00.1 | 60 | 505 | 81 | 132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.