Zach Lewis 0:31 row
78
Meters
0:31.0
Time
3:18.7
Pace
3
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 128 |
March 21, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.0 | 78 | 3:18.7 | 45 | 453 | 19 |
| 0:31.0 | 79 | 3:16.2 | 46 | 459 | 19 |
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Workout Graph
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