Zach Lewis 2:11 row
350
Meters
2:11.4
Time
3:07.7
Pace
17
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 133 |
March 20, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 350 | 3:07.7 | 53 | 482 | 21 | 120 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 23 | 120 |
| 2:11.4 | 14 | 6:47.1 | 5 | 317 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.