Zach Lewis 3:12 row
537
Meters
3:12.8
Time
2:59.5
Pace
27
Calories
130
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 128 |
March 09, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.8 | 537 | 2:59.5 | 61 | 508 | 21 | 130 |
| 3:12.8 | 538 | 2:59.1 | 61 | 509 | 21 | 130 |
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Workout Graph
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