Zach Lewis 3:40 row
733
Meters
3:40.6
Time
2:30.4
Pace
40
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 108 |
February 27, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.6 | 733 | 2:30.4 | 103 | 653 | 23 | 128 |
| 3:40.6 | 734 | 2:30.2 | 103 | 654 | 23 | 128 |
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Workout Graph
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