Zach Lewis 5:09 row
1,094
Meters
5:09.3
Time
2:21.3
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 126 |
May 04, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,094 | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 5:09.3 | 23 | 3:22.1 | 42 | 445 | 13 |
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Workout Graph
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