Zach Lewis 6:00 row
1,324
Meters
6:00.0
Time
2:15.9
Pace
76
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 158 |
| Drag Factor | 125 |
April 28, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 | 121 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 118 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 122 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 125 |
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Workout Graph
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