Zach Lewis 10:00 row
1,913
Meters
10:00.0
Time
2:36.8
Pace
101
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 127 |
April 25, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 24 | 103 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 25 | 103 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 23 | |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 26 | |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 25 | |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 |
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Workout Graph
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