Zach Lewis 6:00 row
1,278
Meters
6:00.0
Time
2:20.8
Pace
72
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 126 |
April 19, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | 126 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 28 | 124 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 29 | 128 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 29 |
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Workout Graph
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