Davide Tomasetti 10x250m/2:10r row
2,500
Meters
7:29.8
Time
1:29.9
Pace
240
Calories
| Rest Distance | 3,634 |
|---|---|
| Rest Time | 21:40.0 |
| Overall Distance | 6,134 |
| Overall Time | 29:09.8 |
| Average Watts | 481 |
|---|---|
| Calories Per Hour | 1954 |
| Stroke Rate | 35 |
| Stroke Count | 263 |
| Drag Factor | 108 |
March 24, 2025 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 2,500 | 1:29.9 | 481 | 1954 | 35 | |
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 34 | |
| 0:45.4 | 250 | 1:30.8 | 468 | 1909 | 34 | |
| 0:42.5 | 250 | 1:25.0 | 570 | 2261 | 37 | |
| 0:45.2 | 250 | 1:30.4 | 474 | 1930 | 34 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 35 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 36 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1974 | 35 | |
| 0:44.5 | 250 | 1:29.0 | 496 | 2008 | 35 | |
| 0:46.0 | 250 | 1:32.0 | 449 | 1846 | 35 | |
| 0:45.3 | 250 | 1:30.6 | 471 | 1919 | 36 | |
| r3,634 |
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Workout Graph
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W max 560ca