Davide Tomasetti 40:12 row
10,130
Meters
40:12.3
Time
1:59.0
Pace
676
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 110 |
March 18, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.3 | 10,130 | 1:59.0 | 207 | 1013 | 17 | 140 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 18 | 120 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 18 | 141 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 18 | 144 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 144 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 18 | 143 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 17 | 142 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 144 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 142 |
| 40:12.3 | 34 | 3:00.8 | 59 | 503 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bpm tra 140 e 145 rpm18