Davide Tomasetti v5:00/r...9 row
7,953
Meters
29:00.0
Time
1:49.3
Pace
588
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,953 |
| Overall Time | 29:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 110 |
February 24, 2025 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,953 | 1:49.3 | 267 | 1220 | 23 | 160 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 20 | 142 |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 22 | 155 |
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 24 | 159 |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 26 | 163 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 28 | 169 |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 26 | 165 |
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 23 | 163 |
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 22 | 163 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 20 | 167 |
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Workout Graph
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