Davide Tomasetti v2000m/3:00r...4 row
5,000
Meters
16:48.7
Time
1:40.8
Pace
411
Calories
168
Heart Rate
| Rest Distance | 1,786 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,786 |
| Overall Time | 28:48.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1473 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 116 |
October 29, 2025 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:48.7 | 5,000 | 1:40.8 | 341 | 1473 | 27 | 168 | |
| 6:45.1 | 2,000 | 1:41.2 | 337 | 1459 | 28 | 164 | |
| r: 3:00 | 426 | ||||||
| 5:04.5 | 1,500 | 1:41.5 | 335 | 1451 | 27 | 169 | |
| r: 3:00 | 424 | ||||||
| 3:22.1 | 1,000 | 1:41.0 | 339 | 1467 | 28 | 171 | |
| r: 3:00 | 404 | ||||||
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 28 | 171 | |
| r: 3:00 | 532 | ||||||
| r1,786 |
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Workout Graph
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