Davide Tomasetti v8:00/2:00r...4 row
5,711
Meters
20:00.0
Time
1:45.0
Pace
445
Calories
167
Heart Rate
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,826 |
| Overall Time | 28:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 128 |
October 17, 2025 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,711 | 1:45.0 | 302 | 1338 | 26 | 167 | |
| 8:00.0 | 2,246 | 1:46.8 | 287 | 1287 | 25 | 161 | |
| r: 2:00 | 288 | ||||||
| 6:00.0 | 1,707 | 1:45.4 | 299 | 1327 | 25 | 167 | |
| r: 2:00 | 263 | ||||||
| 4:00.0 | 1,160 | 1:43.4 | 316 | 1388 | 26 | 172 | |
| r: 2:00 | 250 | ||||||
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 28 | 170 | |
| r: 2:00 | 314 | ||||||
| r1,115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.