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Davide Tomasetti v0:45/0:45r...20 row

4,728

Meters

15:00.0

Time

1:35.1

Pace

414

Calories

155

Heart Rate

Rest Distance2,529
Rest Time15:00.0
Overall Distance7,257
Overall Time30:00.0
Average Watts406
Calories Per Hour1697
Stroke Rate32
Stroke Count491
Drag Factor117

October 01, 2025 12:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

i primi partenza secca npoi succ part 1:32-33 a34-36p 5colpi poi passo a salire fino 1:37-8ca

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,728 1:35.1 406 1697 32 155
0:45.0 239 1:34.1 419 1743 33 135
r: 0:45 151
0:45.0 235 1:35.7 399 1672 32 151
r: 0:45 147
0:45.0 234 1:36.1 394 1654 32 150
r: 0:45 142
0:45.0 238 1:34.5 414 1725 33 153
r: 0:45 132
0:45.0 236 1:35.3 404 1690 32 141
r: 0:45 132
0:45.0 237 1:34.9 409 1707 32 154
r: 0:45 129
0:45.0 239 1:34.1 419 1743 33 154
r: 0:45 123
0:45.0 233 1:36.5 389 1637 32 157
r: 0:45 126
0:45.0 234 1:36.1 394 1654 32 155
r: 0:45 126
0:45.0 237 1:34.9 409 1707 33 155
r: 0:45 120
0:45.0 234 1:36.1 394 1654 32 160
r: 0:45 124
0:45.0 236 1:35.3 404 1690 33 158
r: 0:45 123
0:45.0 235 1:35.7 399 1672 32 162
r: 0:45 129
0:45.0 236 1:35.3 404 1690 32 163
r: 0:45 125
0:45.0 237 1:34.9 409 1707 32 154
r: 0:45 113
0:45.0 235 1:35.7 399 1672 33 163
r: 0:45 117
0:45.0 237 1:34.9 409 1707 33 162
r: 0:45 115
0:45.0 237 1:34.9 409 1707 33 158
r: 0:45 125
0:45.0 235 1:35.7 399 1672 33 165
r: 0:45 116
0:45.0 242 1:32.9 435 1798 35 155
r: 0:45 114
r2,529

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Workout Graph

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