Davide Tomasetti v1:00/2:00r...5 row
4,414
Meters
15:00.0
Time
1:41.9
Pace
359
Calories
151
Heart Rate
| Rest Distance | 1,741 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,155 |
| Overall Time | 25:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 114 |
August 29, 2025 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,414 | 1:41.9 | 330 | 1436 | 27 | 151 | |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 37 | 113 | |
| r: 2:00 | 369 | ||||||
| 2:00.0 | 634 | 1:34.6 | 413 | 1721 | 32 | 145 | |
| r: 2:00 | 312 | ||||||
| 3:00.0 | 878 | 1:42.5 | 325 | 1418 | 26 | 164 | |
| r: 2:00 | 320 | ||||||
| 4:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 23 | 166 | |
| r: 2:00 | 348 | ||||||
| 5:00.0 | 1,420 | 1:45.6 | 297 | 1321 | 21 | 170 | |
| r: 2:00 | 392 | ||||||
| r1,741 |
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Workout Graph
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