Davide Tomasetti v500m/2:00r...5 row
2,500
Meters
8:00.2
Time
1:36.0
Pace
218
Calories
143
Heart Rate
| Rest Distance | 1,566 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,066 |
| Overall Time | 18:00.2 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1659 |
| Stroke Rate | 31 |
| Stroke Count | 251 |
| Drag Factor | 108 |
August 01, 2025 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.2 | 2,500 | 1:36.0 | 395 | 1659 | 31 | 143 | |
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 31 | 123 | |
| r: 2:00 | 336 | ||||||
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 30 | 128 | |
| r: 2:00 | 357 | ||||||
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 31 | 161 | |
| r: 2:00 | 324 | ||||||
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 32 | 154 | |
| r: 2:00 | 304 | ||||||
| 1:35.6 | 500 | 1:35.6 | 401 | 1678 | 32 | 152 | |
| r: 2:00 | 245 | ||||||
| r1,566 |
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Workout Graph
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