Davide Tomasetti v0:45/0:45r...20 row
4,779
Meters
15:00.0
Time
1:34.1
Pace
422
Calories
43
Heart Rate
Rest Distance | 2,424 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 7,203 |
Overall Time | 30:00.0 |
Average Watts | 419 |
---|---|
Calories Per Hour | 1742 |
Stroke Rate | 32 |
Stroke Count | 485 |
Drag Factor | 108 |
July 14, 2025 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,779 | 1:34.1 | 419 | 1742 | 32 | 43 | |
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 33 | 117 | |
r: 0:45 | 132 | ||||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 32 | 145 | |
r: 0:45 | 138 | ||||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 32 | 148 | |
r: 0:45 | 133 | ||||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 32 | 141 | |
r: 0:45 | 128 | ||||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 33 | 155 | |
r: 0:45 | 123 | ||||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 32 | 156 | |
r: 0:45 | 133 | ||||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 32 | 0 | |
r: 0:45 | 133 | ||||||
0:45.0 | 239 | 1:34.1 | 419 | 1743 | 32 | 0 | |
r: 0:45 | 129 | ||||||
0:45.0 | 240 | 1:33.7 | 425 | 1761 | 33 | 0 | |
r: 0:45 | 131 | ||||||
0:45.0 | 239 | 1:34.1 | 419 | 1743 | 32 | 0 | |
r: 0:45 | 124 | ||||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 33 | 0 | |
r: 0:45 | 122 | ||||||
0:45.0 | 239 | 1:34.1 | 419 | 1743 | 33 | 0 | |
r: 0:45 | 128 | ||||||
0:45.0 | 239 | 1:34.1 | 419 | 1743 | 32 | 0 | |
r: 0:45 | 110 | ||||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 33 | 0 | |
r: 0:45 | 123 | ||||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 31 | 0 | |
r: 0:45 | 115 | ||||||
0:45.0 | 238 | 1:34.5 | 414 | 1725 | 32 | 0 | |
r: 0:45 | 111 | ||||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 32 | 0 | |
r: 0:45 | 119 | ||||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 32 | 0 | |
r: 0:45 | 123 | ||||||
0:45.0 | 236 | 1:35.3 | 404 | 1690 | 31 | 0 | |
r: 0:45 | 118 | ||||||
0:45.0 | 246 | 1:31.4 | 457 | 1874 | 33 | 0 | |
r: 0:45 | 51 | ||||||
r2,424 |
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Workout Graph

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