Davide Tomasetti v7:00/3:30r...4 row
7,893
Meters
28:00.0
Time
1:46.4
Pace
603
Calories
161
Heart Rate
| Rest Distance | 2,662 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,555 |
| Overall Time | 42:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 108 |
July 11, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.0 | 7,893 | 1:46.4 | 290 | 1299 | 24 | 161 | |
| 7:00.0 | 1,968 | 1:46.7 | 288 | 1291 | 24 | 155 | |
| r: 3:30 | 687 | ||||||
| 7:00.0 | 1,970 | 1:46.5 | 289 | 1294 | 24 | 162 | |
| r: 3:30 | 731 | ||||||
| 7:00.0 | 1,975 | 1:46.3 | 291 | 1302 | 24 | 160 | |
| r: 3:30 | 620 | ||||||
| 7:00.0 | 1,980 | 1:46.0 | 293 | 1309 | 24 | 167 | |
| r: 3:30 | 624 | ||||||
| r2,662 |
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Workout Graph
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