Davide Tomasetti 10x250m/2:10r row
2,500
Meters
7:31.9
Time
1:30.3
Pace
237
Calories
131
Heart Rate
| Rest Distance | 3,423 |
|---|---|
| Rest Time | 21:40.0 |
| Overall Distance | 5,923 |
| Overall Time | 29:11.9 |
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1931 |
| Stroke Rate | 35 |
| Stroke Count | 269 |
| Drag Factor | 107 |
July 06, 2025 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.9 | 2,500 | 1:30.3 | 474 | 1931 | 35 | 131 |
| 0:46.1 | 250 | 1:32.2 | 447 | 1836 | 35 | 117 |
| 0:45.5 | 250 | 1:31.0 | 464 | 1898 | 34 | 127 |
| 0:43.1 | 250 | 1:26.2 | 546 | 2180 | 38 | 117 |
| 0:45.2 | 250 | 1:30.4 | 474 | 1930 | 35 | 122 |
| 0:44.6 | 250 | 1:29.2 | 493 | 1997 | 38 | 136 |
| 0:45.2 | 250 | 1:30.4 | 474 | 1930 | 34 | 138 |
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 38 | 127 |
| 0:46.0 | 250 | 1:32.0 | 449 | 1846 | 34 | 147 |
| 0:44.4 | 250 | 1:28.8 | 500 | 2020 | 39 | 146 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 33 | 139 |
| r3,423 |
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Workout Graph
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