Davide Tomasetti v5:00/2:00r...5 row
4,468
Meters
15:00.0
Time
1:40.7
Pace
368
Calories
167
Heart Rate
| Rest Distance | 1,760 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,228 |
| Overall Time | 25:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 107 |
July 02, 2025 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,468 | 1:40.7 | 343 | 1479 | 27 | 167 | |
| 5:00.0 | 1,464 | 1:42.4 | 325 | 1419 | 25 | 163 | |
| r: 2:00 | 382 | ||||||
| 4:00.0 | 1,190 | 1:40.8 | 341 | 1474 | 25 | 171 | |
| r: 2:00 | 344 | ||||||
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 25 | 171 | |
| r: 2:00 | 349 | ||||||
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 27 | 170 | |
| r: 2:00 | 343 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | 164 | |
| r: 2:00 | 342 | ||||||
| r1,760 |
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Workout Graph
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