Davide Tomasetti 10x250m/2:10r row
2,500
Meters
7:43.2
Time
1:32.6
Pace
233
Calories
143
Heart Rate
| Rest Distance | 3,784 |
|---|---|
| Rest Time | 21:40.0 |
| Overall Distance | 6,284 |
| Overall Time | 29:23.2 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1815 |
| Stroke Rate | 35 |
| Stroke Count | 271 |
| Drag Factor | 108 |
June 09, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.2 | 2,500 | 1:32.6 | 440 | 1815 | 35 | 143 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 36 | 110 |
| 0:43.4 | 250 | 1:26.8 | 535 | 2141 | 37 | 124 |
| 0:45.8 | 250 | 1:31.6 | 455 | 1867 | 35 | 151 |
| 0:42.8 | 250 | 1:25.6 | 558 | 2220 | 38 | 147 |
| 0:45.9 | 250 | 1:31.8 | 452 | 1857 | 35 | 160 |
| 0:44.0 | 250 | 1:28.0 | 514 | 2067 | 38 | 150 |
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 37 | 157 |
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 38 | 150 |
| 0:46.0 | 250 | 1:32.0 | 449 | 1846 | 38 | 142 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 22 | 143 |
| r3,784 |
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Workout Graph
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