Davide Tomasetti 10x250m/2:10r row
2,500
Meters
8:01.8
Time
1:36.3
Pace
219
Calories
142
Heart Rate
| Rest Distance | 4,012 |
|---|---|
| Rest Time | 21:40.0 |
| Overall Distance | 6,512 |
| Overall Time | 29:41.8 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 108 |
June 02, 2025 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.8 | 2,500 | 1:36.3 | 391 | 1646 | 33 | 142 |
| 0:48.9 | 250 | 1:37.8 | 374 | 1587 | 33 | 103 |
| 0:46.5 | 250 | 1:33.0 | 435 | 1797 | 35 | 151 |
| 0:47.5 | 250 | 1:35.0 | 408 | 1704 | 34 | 150 |
| 0:45.6 | 250 | 1:31.2 | 461 | 1887 | 34 | 145 |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 35 | 148 |
| 0:43.5 | 250 | 1:27.0 | 532 | 2129 | 39 | 149 |
| 0:46.4 | 250 | 1:32.8 | 438 | 1807 | 35 | 158 |
| 0:44.6 | 250 | 1:29.2 | 493 | 1997 | 36 | 147 |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 30 | 144 |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 22 | 134 |
| r4,012 |
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Workout Graph
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