Davide Tomasetti v5:00/r...9 row
7,901
Meters
29:00.0
Time
1:50.1
Pace
580
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,901 |
| Overall Time | 29:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 107 |
May 07, 2025 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,901 | 1:50.1 | 262 | 1202 | 23 | 165 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 20 | 147 |
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 22 | 160 |
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 24 | 163 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 26 | 170 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 173 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 25 | 170 |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 23 | 167 |
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 22 | 169 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 20 | 171 |
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Workout Graph
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