Sonja Weißenhorn v2:00/1:00r...2 SkiErg
857
Meters
4:00.0
Time
2:20.0
Pace
49
Calories
152
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 6:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 52 |
| Stroke Count | 208 |
| Drag Factor | 87 |
August 06, 2025 16:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 52 | 152 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 54 | 149 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 51 | 155 | |
| r: 1:00 | 26 | ||||||
| r189 |
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Workout Graph
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