Sonja Weißenhorn v5:00/0:07r...1 SkiErg
1,018
Meters
5:00.0
Time
2:27.3
Pace
58
Calories
157
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,028 |
| Overall Time | 5:07.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 47 |
| Stroke Count | 234 |
| Drag Factor | 94 |
August 02, 2025 15:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 47 | 157 | |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 47 | 157 | |
| r: 0:07 | 10 | ||||||
| r10 |
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Workout Graph
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