Sonja Weißenhorn v5:00/0:06r...1 SkiErg
1,059
Meters
5:00.0
Time
2:21.6
Pace
60
Calories
157
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 1,074 |
| Overall Time | 5:06.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 50 |
| Stroke Count | 252 |
| Drag Factor | 91 |
July 28, 2025 16:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 50 | 157 | |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 50 | 157 | |
| r: 0:06 | 15 | ||||||
| r15 |
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Workout Graph
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