Sonja Weißenhorn v5:00/0:05r...1 SkiErg
1,043
Meters
5:00.0
Time
2:23.8
Pace
58
Calories
168
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,056 |
| Overall Time | 5:05.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 52 |
| Stroke Count | 259 |
| Drag Factor | 77 |
July 23, 2025 07:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 52 | 168 | |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 52 | 168 | |
| r: 0:05 | 13 | ||||||
| r13 |
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Workout Graph
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