Sonja Weißenhorn v5:00/2:59r...2 SkiErg
2,031
Meters
10:00.0
Time
2:27.7
Pace
111
Calories
160
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 2,071 |
| Overall Time | 13:05.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 51 |
| Stroke Count | 512 |
| Drag Factor | 77 |
July 22, 2025 16:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 51 | 160 | |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 51 | 159 | |
| r: 2:59 | 23 | ||||||
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 51 | 161 | |
| r: 0:06 | 17 | ||||||
| r40 |
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Workout Graph
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