Sonja Weißenhorn v5:00/0:10r...1 SkiErg
1,029
Meters
5:00.0
Time
2:25.7
Pace
57
Calories
164
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,047 |
| Overall Time | 5:10.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 48 |
| Stroke Count | 240 |
| Drag Factor | 87 |
July 20, 2025 09:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 48 | 164 | |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 48 | 164 | |
| r: 0:10 | 18 | ||||||
| r18 |
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Workout Graph
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