Sonja Weißenhorn v5:00/0:12r...1 SkiErg
1,014
Meters
5:00.0
Time
2:27.9
Pace
56
Calories
165
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 1,032 |
| Overall Time | 5:12.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 53 |
| Stroke Count | 263 |
| Drag Factor | 83 |
July 17, 2025 08:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 53 | 165 | |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 53 | 165 | |
| r: 0:12 | 18 | ||||||
| r18 |
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Workout Graph
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