Sonja Weißenhorn v5:00/7:11r...2 SkiErg
2,246
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
163
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 7:19.0 |
| Overall Distance | 2,286 |
| Overall Time | 17:19.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 52 |
| Stroke Count | 516 |
| Drag Factor | 97 |
June 08, 2025 09:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 52 | 163 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 51 | 160 | |
| r: 7:11 | 26 | ||||||
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 53 | 167 | |
| r: 0:08 | 14 | ||||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.