Sonja Weißenhorn v5:00/6:38r...2 SkiErg
2,240
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
164
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:46.0 |
| Overall Distance | 2,287 |
| Overall Time | 16:46.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 51 |
| Stroke Count | 511 |
| Drag Factor | 98 |
May 28, 2025 08:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 51 | 164 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 51 | 162 | |
| r: 6:38 | 30 | ||||||
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 52 | 166 | |
| r: 0:08 | 17 | ||||||
| r47 |
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Workout Graph
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