Sonja Weißenhorn v5:00/0:05r...1 SkiErg
825
Meters
5:00.0
Time
3:01.8
Pace
41
Calories
135
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 837 |
| Overall Time | 5:05.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 69 |
| Stroke Count | 345 |
| Drag Factor | 67 |
May 12, 2025 17:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 69 | 135 | |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 69 | 135 | |
| r: 0:05 | 12 | ||||||
| r12 |
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Workout Graph
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