Sonja Weißenhorn v5:00/0:08r...1 SkiErg
1,094
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
159
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 1,113 |
| Overall Time | 5:08.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 52 |
| Stroke Count | 261 |
| Drag Factor | 90 |
April 25, 2025 17:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 52 | 159 | |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 52 | 159 | |
| r: 0:08 | 19 | ||||||
| r19 |
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Workout Graph
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