Sonja Weißenhorn v5:00/5:21r...1 SkiErg
1,102
Meters
5:00.0
Time
2:16.1
Pace
64
Calories
161
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:21.0 |
| Overall Distance | 1,121 |
| Overall Time | 10:21.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 54 |
| Stroke Count | 269 |
| Drag Factor | 90 |
April 25, 2025 16:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 54 | 161 | |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 54 | 161 | |
| r: 5:21 | 19 | ||||||
| r19 |
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Workout Graph
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