Sonja Weißenhorn v5:00/5:59r...2 SkiErg
2,235
Meters
10:00.0
Time
2:14.2
Pace
132
Calories
159
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:11.0 |
| Overall Distance | 2,287 |
| Overall Time | 16:11.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 54 |
| Stroke Count | 539 |
| Drag Factor | 90 |
April 25, 2025 16:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 54 | 159 | |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 53 | 156 | |
| r: 5:59 | 30 | ||||||
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 55 | 162 | |
| r: 0:12 | 22 | ||||||
| r52 |
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Workout Graph
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