Sonja Weißenhorn v5:00/0:06r...1 SkiErg
1,101
Meters
5:00.0
Time
2:16.2
Pace
64
Calories
167
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 1,119 |
| Overall Time | 5:06.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 54 |
| Stroke Count | 272 |
| Drag Factor | 90 |
April 21, 2025 16:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 54 | 167 | |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 54 | 167 | |
| r: 0:06 | 18 | ||||||
| r18 |
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Workout Graph
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