Sonja Weißenhorn v5:00/0:07r...1 SkiErg
1,099
Meters
5:00.0
Time
2:16.4
Pace
64
Calories
167
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,119 |
| Overall Time | 5:07.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 53 |
| Stroke Count | 266 |
| Drag Factor | 98 |
April 17, 2025 17:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 53 | 167 | |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 53 | 167 | |
| r: 0:07 | 20 | ||||||
| r20 |
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Workout Graph
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