Sonja Weißenhorn v5:00/0:08r...1 SkiErg
1,062
Meters
5:00.0
Time
2:21.2
Pace
60
Calories
162
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 1,082 |
| Overall Time | 5:08.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 51 |
| Stroke Count | 255 |
| Drag Factor | 75 |
April 11, 2025 17:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 51 | 162 | |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 51 | 162 | |
| r: 0:08 | 20 | ||||||
| r20 |
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Workout Graph
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