Sonja Weißenhorn v5:00/6:42r...2 SkiErg
2,220
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
80
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 12:47.0 |
| Overall Distance | 2,270 |
| Overall Time | 22:47.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 54 |
| Stroke Count | 540 |
| Drag Factor | 111 |
April 04, 2025 17:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 54 | 80 | |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 53 | 161 | |
| r: 6:42 | 30 | ||||||
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 55 | 0 | |
| r: 6:05 | 20 | ||||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.