Elia Corna 1:00 row
265
Meters
1:00.0
Time
1:53.2
Pace
18
Calories
121
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 119 |
July 05, 2025 09:38:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 121 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 121 |
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Short - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - C2 Row WOD
app.erg.zone/w/6LWlPCJgQ9ixz4mILzmnVg