Elia Corna 0:06 BikeErg
10
Meters
0:06.9
Time
11:30.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| RPM | 9 |
| Revolution Count | 1 |
| Power/kg | 0.03 |
May 07, 2025 18:05:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:06.9 | 10 | 11:30.0 | 1 | 303 | 9 |
| 0:06.9 | 10 | 11:30.0 | 1 | 303 | 9 |
Short - 8 x 2 min @ 28 spm / 1 min easy - C2 Bike WOD
app.erg.zone/w/EUvsS8KbRqOl0O7r__7DVA