Mike Trevethan 5:00 row
696
Meters
5:00.0
Time
3:35.5
Pace
33
Calories
127
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 101 |
March 22, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 18 | 127 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 18 | 124 |
| 2:00.0 | 138 | 3:37.3 | 34 | 417 | 18 | 128 |
| 3:00.0 | 144 | 3:28.3 | 39 | 433 | 18 | 129 |
| 4:00.0 | 143 | 3:29.7 | 38 | 430 | 19 | 129 |
| 5:00.0 | 145 | 3:26.8 | 40 | 436 | 19 | 129 |
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Workout Graph
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