Mike Trevethan 5:00 row
675
Meters
5:00.0
Time
3:42.2
Pace
31
Calories
98
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 107 |
March 16, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 16 | 98 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 16 | 94 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 16 | 95 |
| 3:00.0 | 136 | 3:40.5 | 33 | 412 | 16 | 100 |
| 4:00.0 | 139 | 3:35.8 | 35 | 419 | 17 | 101 |
| 5:00.0 | 142 | 3:31.2 | 37 | 427 | 18 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.