Mike Trevethan 5:00 row
875
Meters
5:00.0
Time
2:51.4
Pace
46
Calories
101
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 138 |
December 16, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 17 | 101 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 15 | 85 |
| 2:00.0 | 150 | 3:20.0 | 44 | 450 | 13 | 93 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 18 | 101 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 19 | 111 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 22 | 117 |
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Workout Graph
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