Mike Trevethan 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
48
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 143 |
December 13, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 16 | 105 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 14 | 94 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 16 | 107 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 17 | 111 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 17 | 111 |
| 5:00.0 | 171 | 2:55.4 | 65 | 523 | 19 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.