Mike Trevethan 5:00 row
920
Meters
5:00.0
Time
2:43.0
Pace
49
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 192 |
October 31, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 99 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 18 | 84 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 19 | 98 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 104 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 21 | 103 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 23 | 108 |
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Workout Graph
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