Mike Trevethan 15:00 row
3,026
Meters
15:00.0
Time
2:28.7
Pace
169
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 198 |
October 15, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,026 | 2:28.7 | 106 | 666 | 23 | 141 |
| 3:00.0 | 557 | 2:41.5 | 83 | 585 | 20 | 119 |
| 6:00.0 | 603 | 2:29.2 | 105 | 662 | 22 | 135 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 25 | 144 |
| 12:00.0 | 621 | 2:24.9 | 115 | 695 | 25 | 153 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 25 | 157 |
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Workout Graph
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