Mike Trevethan 18:04 row
2,967
Meters
18:04.4
Time
3:02.7
Pace
149
Calories
108
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 169 |
August 10, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.4 | 2,967 | 3:02.7 | 57 | 497 | 19 | 108 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 18 | 101 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 118 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 109 |
| 18:04.4 | 460 | 3:20.4 | 43 | 449 | 18 | 105 |
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Workout Graph
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